Detox Do's & Don'ts
DETOX time! Or NOT! Detox is a hype every year and although a fresh start is often a good thing, it is an absolute fable that you have to detoxify yourself every now and then. Our body is perfectly capable disposing of waste and toxins on its own. Of course it helps to guide our body in this process. The following do's & don'ts will get you on your way.
DO'S
» Avocados, garlic, green leaf vegetables, beetroot and nuts support your liver to function optimally.
» Drink plenty of water.
» Stop drinking alcohol for at least 1 month.
» Get enough exercise.
» Drop by Skin Expertise Parfuma for personal skin advice. |
DON'TS
» Crash diets, such as juice cures, which provide a very one-sided diet.
» Overdoing harms, do everything in moderation.
» Completely change your life and diet for a period of time. Consistency is key.
» Aggressive peelings, as they make your skin more vulnerable to sun damage.
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Did you know that.. your skin and hair could use a DETOX to be fully summer ready? Cleanse, exfoliate and moisturise like it's a dream! |
ADVANCED NUTRITION PROGRAMME SKIN CLEAR BIOME CAPSULES
The Advanced Nutrition Programme Skin Clear Biome Capsules help balance and purify the synergy in your skin form the inside out, nurturing the close link between a healthy gut and balanced skin. |
MAGICSTRIPES DEEP DETOX TIGHTENING MASK
A cleansing face mask with clay mask technology that helps remove impurities and visibly refines pores. The sheet mask is easy to apply and remove, which makes it extra pleasant.
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CHRISTOPHE ROBIN CLEANSING PURIFYING SCRUB
This scrub with sea salt is ideal as a detox treatment for your hair; it cleanses, purifies and restores balance. You can also use it as a post-color treatment to calm tingling and itching. A glow-up of your hair in the sun.
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DETOX TREATMENT
Now that we have given our bodies a detox, it is time to boost our spirit for the summer. A few hours of relaxation, not having to think about anything and being spoiled.. This is how you really get into the summer mood!
The [comfort zone]/skin regimen/Urban Detox Facial reveals a radiant, bright and luminous complexion after a deep cleansing and detox mask. This clean beauty treatment slows down aging and enhances the longevity of the skin. It is the ideal treatment for today's multi-tasking people among us where everything has to go fast, but who obviously want to age slowly.
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